Anything and Everything for Thursday, January 17, 2019

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Thursday, January 17, 2019

10 Minutes

When I am on a computer, I give myself a ten minute limit. Once the ten minutes are up, I make sure to do a quick walk wherever I am at. Sitting for long stretches at the computer is not good for the mind and body. In order to keep my mind and body fresh, it is important to take quick breaks from... Sign in to see full entry.

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