How do I know if I am making progress after years of meditation practice ..
“Smile, breathe and go slowly.” ― Thich Nhat Hanh ~~~ ~~~ How do I know whether I am making progress... After years of meditation practice...? A great question...! To answer this question... The first question comes into my mind is... WHY are we meditating in the first place...? Because we are... Sign in to see full entry.