Monday, August 30, 2004
It's Monday Again.
I'm not seeing much progress. I'm still taking the stairs, maybe I'm slightly less winded at the top. I had an extra bag with me this morning and I felt like a pack mule, but I made it up 'em. I feel a little guilty tonight. No, not because I'm staying up too late again messing around on Blogit....
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Monday, August 23, 2004
What's New
This morning I saw a co-worker drive into the parking lot as I was heading for the door. I didn't want him to have to come up the stairs and find me gasping on the landing, so I went up both flights without stopping. This was carrying my full packs, too; lunch, bottles of juice/water, purse, etc. I...
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Thursday, August 19, 2004
New Day
Well, here's another day and another stab at the stairs. I did them twice already today. That will probably be the last times today. I was very tired this morning, too, and a new medication from the doctor made me feel dizzy, nauseaed, and sluggish. I persevered, though, and I feel good about it....
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Wednesday, August 18, 2004
24 Steps
Whew, let me catch my breath. I just came up the side stairway at work, 24 steps with a landing in the middle. Each one is a little milestone in my life. There, I can breathe easier now, so let me explain. Physically, I am what is called "extremely deconditioned." I spent the last four years in...
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