MealyOpinions

Tuesday, April 8, 2008

Chapter Four: Demon Seed First, gain knowledge of yourself. Then you will be able to choose and make healthier choices for yourself in all areas of your life. You will have a better sense of self, a better feeling of control as you take back your power over foods you indulge in. Remember you gave... Sign in to see full entry.

Thursday, September 22, 2005

Chapter Three: Self Sabatoge I hope in sharing my "New Eating Plan for Life" you will be moved to a new level of your sense of self, and through knowledge, power, and control find a happier and healthier you. Yesterday was Sunday, a day I had looked forward to for a month. A concert of 50"s & 60's... Sign in to see full entry.

Thursday, November 4, 2004

Chapter Two - Identify

The objective, healthy eating needs a new identity. Up until now its been; dieting to lose weight, dieting to be thin. Diet. Diet. Diet. Dieting is a scary word that needs changing. My goal is moderation and balance rather than over-eating compulsively. I have protected myself at different times in... Sign in to see full entry.

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