Spiritual Healing and Dynamic Expansion: 10 Ways to Honor Your Emotions

Thursday, May 15, 2008

10 Ways to Honor Your Emotions

1. Get it that all your emotions are okay. 2. Figure out the message that your emotion is trying to tell you. 3. Understand the beliefs that are behind the emotion. 4. Give your emotion a name and recognize where it is in the body. 5. Suspend judgment about the emotion and about yourself. 6. Be... Sign in to see full entry.

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