Sarah Cooke: Lifespan Integration

Friday, January 29, 2010

Lifespan Integration

I am currently undergoing Lifespan Integration with my therapist. It is a fascinating process! You visualize yourself at your own birth, then you imagine carrying your infant self through the course of your entire life. Very powerful! I was in tears by the end. It really helps you to understand that... Sign in to see full entry.

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