Words to the Weighty: Change Takes Time...

Sunday, February 25, 2007

Change Takes Time...

Whenever you're trying to change your eating habits for the better, remember: Change should take place one meal at a time. Don't follow the impulse to throw out every "bad" food in your pantry and replace it with wheat germ and alfalfa. Sure, you might do well for a few days, but chances are you'll... Sign in to see full entry.

posted by Renigade at 7:56 PM | add or view comments (6) | leave calling card | link to this | view only this entry
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Looking to lose weight? Sometimes the right statement can be enough to carry you through the day...

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