Words to the Weighty: HUNGER IS NOT AN EXCUSE TO EAT

Monday, February 12, 2007

HUNGER IS NOT AN EXCUSE TO EAT

Sounds, stupid, right? After all, you SHOULD eat when you're hungry! That's what all the experts tell us. However, those who are overweight often mistake "hunger" for simply "wanting." Are you feeling hungry? Look at what you've eaten today. Have you met your caloric needs for the day? Chances are... Sign in to see full entry.

posted by Renigade at 8:01 AM | add or view comments (12) | leave calling card | link to this | view only this entry
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Looking to lose weight? Sometimes the right statement can be enough to carry you through the day...

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