Wednesday, January 31, 2007
I COULDN’T SLEEP AT ALL LAST NIGHT!!! TOSSING AND TURNING!
I normally sleep soundly and have pleasant dreams. I once had a problem with insomnia, much like Offbeat does, but I learned some Bio-Feedback techniques and began using them to control my migraines and sleep issues. Bio-Feedback is a means of training your own mind to control your body. You can...
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