Thursday, May 6, 2004
"Tips For Healthy Grilling"
New studies have raised concerns about what happens when high-fat, high-protein foods, such as barbeque favorites like burgers, ribs and chicken are grilled. According to some experts, the intense, close heat turns fat and protein into mutagens, chemicals that can damage the genetic material of...
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Wednesday, May 5, 2004
"Are You At Risk Of Skin Cancer?" (Five Warning Signs)
Here are some guidelines from the Skin Cancer Foundation in New York City! *Avoid exposing yourself to the sun between 10:00 a.m and 2:00 p.m., when it's the strongest (11:00 a.m. to 3:00 p.m. during daylight savings time). *Choose tightly woven clothing and wear a hat, long-sleeved shirts and long...
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Thursday, March 18, 2004
Bee Pollen
Touted as nature's perfect food, bee pollen contains all of the nutritional components necessary to sustain life. These include a broad spectrum of vitamins, minerals, amino acids (i.e. protein), enzymes, coenzymes, nucleic acids, and others. Bee pollen is an excellent vegetarian source of protein...
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Wednesday, March 17, 2004
The Amazing "Water Cure" for Backaches!
To avoid backaches, make sure your mattress is firm but not to hard. Avoid sleeping on your stomach. Maintain good posture. Get plenty of exercise. When you lift objects, bend from the knees instead of the waist. If you do get a backache, one of the easiest solutions is to drink alot of water. When...
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Tuesday, March 16, 2004
Buchu ( Barosma Betulina )
Buchu is a shrub less than two meters in height with serrate birch-like leaves, native to South Africa and other parts of Africa. The major source of Buchu is still in Cape of South Africa. Bucha oil has been widely used in the food and cosmetic industry. It has been used as a flavour in candies,...
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