InShape with Mindalicious: Vitamin B Continues...

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Tuesday, October 25, 2011

Vitamin B Continues...

B3 (NIACIN OR NICOTINIC ACID) This B is required for cell respiration, helps in the release of energy and the metabolism of carbohydrates, fats, and proteins, proper circulation and healthy skin, functioning of the nervous system, and normal secretion of bile and stomach fluids. B3 is important in... Sign in to see full entry.

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