B is for Brilliant
There's more than one B Vitamin. Here's the list: B1, B2, B3, B5, B6, B12, Folic acid and biotin. They're commonly found in the same foods (actually, in nature, there is no B vitamin found in isolation) and have similar coenzyme functions, often needing each other to perform best. - A Coenzyme is a... Sign in to see full entry.