Peanuts offer health benefits equal to those of pricier nuts
BOSTON, March 5 (UPI) -- Many nutritionists have heralded the nut as an especially healthy source of protein and omega 3 fatty acids with cardioprotective effects -- the small pods like a natural supplement, packed full of vitamins, minerals, and mono- and polyunsaturated fats. But more expensive... Sign in to see full entry.