One of the blessings of recovery is the amount of information available to aid in the process. Here are some links: www.hazelden.org/bookstore http://ardinghamt.sobrietytv.hop.clickbank.net/ Sign in to see full entry.
A servival guide for those who are coming to terms with post traumatic stress disorders from one who has been there. Links for emotional or psychological self help sites and also for the physical aspect will be included.
Life was meant to be enjoyed. Suffering is optional.