Kolekshuns: Did you know ...

Sunday, January 4, 2009

Did you know ...

...Eating 5-6 small meals instead of three big ones boosts your metabolism? You should never skip breakfast, because it causes you to get hungry and slow down your metabolism. Eating several small meals daily, however, pre- vents you from becoming hungry throughout the day. This helps you lose... Sign in to see full entry.

posted by Kolekshuns at 8:47 PM | add or view comments (3) | leave calling card | link to this | view only this entry
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