The Kitchenette: Tofu Yummies - 1 - Introduction

Sunday, September 23, 2007

Tofu Yummies - 1 - Introduction

Tofu is an important food item in East Asian cuisine. In fact it has featured in Chinese cooking for almost 2000 years. Made from soyabeans it has a high content of protein and calcium. Compared to other vegetable proteins, the tofu protein comes closest to animal proteins in nutritional value.... Sign in to see full entry.

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