Journaling as Spiritual Practice: Zikr of Remembrance

Friday, August 18, 2006

Zikr of Remembrance

Instructions to do Zikr on your own: Find a quiet, comfortable place to sit. Find a way to sit comfortably with your back straight. Say this phrase out loud, "la illaha, il Allah Hu" Movements: On the la illaha: turn head to the left and sweep the head to the right so that the chin makes an ark down... Sign in to see full entry.

posted by Shams-i-Heartsong at 6:11 AM | add or view comments (0) | leave calling card | link to this | view only this entry
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