Health Coach: Fast For Change

Friday, July 25, 2014

Fast For Change

Back in May I started a Spiritual Fast using a popular cleanse drink using just water, lemon juice, cajan pepper and psillium. I committed to carrying a bottle of this mixture with me- 24/7 and only ate an early supper of salad or vegitarian juices. Within a couple weeks I had dropped about eight... Sign in to see full entry.

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