Health Coach: Stopping Smoking Now Will Improve Your Health

Friday, January 18, 2013

Stopping Smoking Now Will Improve Your Health

It took me two years after quitting before I stopped thinking about having a smoke. (My 19th Anniversary Free from Smoking was last October 16th). The first three days I was literally immobilized, unable to do anything without having a cigarette first. So, when the urge hit me, I'd stomp my feet and... Sign in to see full entry.

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