Fat Ain't Contagious: The Key to Successful Dieting is in the Flavor

Thursday, January 19, 2006

The Key to Successful Dieting is in the Flavor

Now this makes sense: Katz, director of Yale University's Prevention Research Center, says people stop eating when the brain's appetite center registers "full." But eating lots of flavors promotes overeating because different sensors must register full for appetite to subside, Katz says. More at... Sign in to see full entry.

posted by Whim at 7:10 AM Comments (0) (permalink)

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While everyone else is dieting, trying to change themselves into someone they aren't, why not take the high road and accept yourself for who you are.
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