Fat Ain't Contagious: Yoga Keeps Weight Off

Friday, August 5, 2005

Yoga Keeps Weight Off

It was long ago determined that slow weight loss was most apt to equate to long term weight loss without the weight coming back as soon as habits changed. Now, it looks like yoga may provide exactly what is needed for this slow weight loss regime: The slow stretches and meditations of yoga don't... Sign in to see full entry.

posted by Whim at 7:43 AM Comments (2) (permalink)

August 2005
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While everyone else is dieting, trying to change themselves into someone they aren't, why not take the high road and accept yourself for who you are.
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