Winners Rule & Losers ... : This tough day allowed me to use Meditation for AT_ONE_MENT or atonement

Tuesday, May 11, 2004

This tough day allowed me to use Meditation for AT_ONE_MENT or atonement

MEDITATION 101: FROM A NOVICE TO ANYONE WHO WANTS TO LEARN ABOUT THE “I” WITHIN. There are two options to focus the mind in meditation. These are either to watch your breath – oxygen in and carbon-di-oxide out, in a gentle, regular rhythm – or to watch your mind. Both are rather difficult because... Sign in to see full entry.

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May 2004
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