Ca88andra's Diet Diary: The good and the bad

Thursday, October 6, 2005

The good and the bad

Yesterday and today have been a mix of good and bad when it comes to diet and exercise. Breakfast on both days was the same as normal, homemade muesli and yoghurt. I make the yoghurt too with a yoghurt maker; it’s so easy to do. Lunch yesterday was salad and quiche; today I had some leftover lamb... Sign in to see full entry.

posted by Ca88andra at 1:27 AM | add or view comments (6) | leave calling card | link to this | view only this entry
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A daily diary on my journey toward weight loss, health and fitness.

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