Friday, March 10, 2006
Two Pizza Slices
Yesterday I decided on tasty pizza slice. I went to tiny Muzzarrella Pizza on AVE A and got it - delish! Diet coke splash. Then, in the late aft., I wanted another taste of another sort of their pizzas, so I went back and got another slice, albeit tougher, but also very tasty - meatball and veggie -...
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Monday, February 20, 2006
Oy - a turn for the worse!
I started out ok Breakfasted on a mustardized Subway veggie delite wrap dumped into a bowl of minestrone. 8 WW points. Before I treadmilled it, I babied myself with a 16 oz. skim Smoochie shake with a protein blast (5WWpts) Then I treadmilled but gave up after 15 minutes, because I was bored and...
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Sunday, February 19, 2006
Hello Again, Watch Loss Specializers! It's My Birthday!
But it's no big deal. My daughter sent me a present which was really a signal in its contents that she is not doing as well as she might these days. She was reverting to her father's congenital mockery response - it was a big clothes pin saying "Artist at Work" and a deck of calling cards syaing...
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Friday, February 17, 2006
Food&aCTIVITY FOR 2/17/06
tURKEY bURGER (SIX OZ.) NO BUN. mEDIUM WAFER CONE OF tASTIdLITE SOFT SERVE SF FF. FRUIT SMOOTHIE (MEDIUM). pCKG. OF SF WAFERS. i CUP cOLUMBO SOFT SERVE YOGURT. oNE HOUR COMBINED WALKING AND TREADMILL (30 MINUTES TREADING). nINE POINTS OVER QUOTA. tOMORROW i GO TO ww.
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Monday, February 13, 2006
128 (mE) vS. 118 (SHE)
I had a Burger King cheese bacon sausage omelet for breakfast (15 points). a smoochie skin shake with a nutri blast and a grape soda chaser and a 4.5 fruit smoothie. I did aN iron yoga class with weights and an aquacise class and then walked home briskly from 28th&8th to 14th&A. I felt my anxiety...
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Sunday, February 12, 2006
Yesterday at Weight Watchers, Meat Market Meeting
Ricardo 8AM Saturday meeting in the MeaT pACKING dISTRICT OF Manhattan's Chelsea was packed to the rafters yesterday, not surprisingly. He was in his usual excellent form, physuically, verbally and emotionally. He really should have a TV show, that's how good he is, but none theless I don't find him...
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Wednesday, January 25, 2006
Scale Surprises
Yesterday I treadmilled it again at the gym for 75 minutes in toto, then swam. I ate over my Weight Watchers point allotment and to my surprise, when I weighed myself this AM I had actually lost three pounds, which seemed unjustified by my own reckoning. Who knows? I don't have time to treadmill it...
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Monday, January 23, 2006
Something Yummy
Yesterday, while whiling away time up at Thec Museum of The City of New York, I tried a concoction that looked interesting, if overpriced (five bucks). Oatmeal, soy milk, banana and honey. Yummy to the tummy! It was divine. Twenty-four hours later, I am still not hungry and partially this is due to...
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Saturday, January 14, 2006
Weight Watchers Weight Loss Progress.
Today I went again to Ricardo's meeting. He is so nice plus very very intelligent and articulate and enthusiastic! So far, since I started there 11/20/06 I've lost 5.8 pounds. Ten more to go. The treadmill helps the most. It's absolutely aqddictive. I get into an altered state, what a relief. Thank...
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Thursday, January 12, 2006
Update on Marahard's Weight Loss Progress
Well, folks, it's beginning to pay off. After four weeks plus of gym-ing it seriously and reinstalling my Weight Wattchers journalling mentality, I see some changes in my body and psyche. All to the good. Now to keep on fighting the good fight! And how are you doing? Please let me know. MH aka...
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